A New Direction For Human Performance
1 min readJan 31, 2024
Ebook Release
⚛ A New Direction For Human Performance
I’m thrilled to introduce my latest eBook, “A New Direction For Human Performance.” This comprehensive guide outlines various use cases of NNOXX’s wearable technology, from simple methods for beginners to advanced applications for elite athletes and sports scientists.
Highlights of the Ebook:
- Introduction To NNOXX (Part I): Learn about the NNOXX wearable, mobile app, and high-performance platform — the three pillars of NNOXX’s performance ecosystem.
- Beginner User Guide (Part II): Discover how NNOXX can help you optimize your exercise volume, intensity, and recovery for high performance.
- Intermediate User Guide (Part III): For athletes and serious trainees, this section explores using real-time biomarker feedback to guide pacing during endurance exercise and performing physiologically guided training.
- Advanced User Guide (Part IV): Tailored for elite athletes, coaches, and sports scientists, this part guides you on tracking changes in fitness and physiology with NNOXX and identifying physiological limitations.
- Expert User Guide (Part V): A comprehensive guide for coaches, sports scientists, and exercise physiologists, focusing on assessing athletes’ physiologic responses to exercise and identifying individual patterns and trends in biomarker data.
